SUMMER GYM DEAL: - FOR NEW MEMBERS 6 weeks for the price of 4 only £35.00 plus FREE INDUCTION Jala: - £29.00 for a 60 Minute Tension buster from 24th July to 3rd September pre book on 0191 2812482 Summer Activities: - Are ready to book from Reception or over the phone on 0191 2812482

Spinning



                                 10294460_809141795837626_1176998504032591837_n                  10256117_809141659170973_5044748292882377769_n

Spinning classes are designed to burn fat, improve stamina and tone the whole body, Spinning is a non-impact indoor cycling class to motivational music. 

Monday class is a 60 minute class suitable for complete beginners Tuesdays class is a 60 minute class a little bit more demanding than easy spinning which a cycle projector is used.

(under 16′s can participate if over 4ft 9 inches and accompanied by an adult)

Saturday mornings class which is ran from October to March, 9-10.30am, allow us to put on a more strenuous class. For those who cannot get out due to the bad weather.