RLSS Pool Lifeguard courses are running - 22nd to 26th July and 29th to 2nd August £240.00 Limited spaces so book up early No Tai chi: - 27th,30th June and 4th,7th,11th July


Classes

SHRIMP

Fun activities for children 3+, who are not yet at full time school. Encouraging water confidence and movements around the pool. This course works towards Duckling badges

SEAHORSE-1

For less confident & non-swimmers who are at full time school. This course works towards stage 1 & 2 badges

SEAHORSE-2

To join this class your child should be able to travel 5-10m unaided on their front & back, and submerge happily in water. This course works towards stage 3 badge

STARFISH-1

To join this class your child should be able to swim 10-25m on frontcrawl, backstroke & breastroke demonstrating basic strokes & regular breathing. Should also be able to perform basic aquatic skills. This course works towards stage 4 badge.

STARFISH-2

To join this class your child should be able to swim frontcrawl, backcrawl and breastroke for 25m+ demonstrating correct body position, leg kick, breathing & basic butterfly over 10 meters. This course works towards stage 5 badge.

SWORDFISH-1

To join this class your child should be able to swim 10m/25m  frontcrawl, backcrawl and breastroke & 10 meters butterfly showing an efficient stroke & regular breathing. Should also demonstrate good submersion & aquatic skills. This course works towards stage 6 Badge.

SWORDFISH-2

To join this class your child should be able to swim 25m/50m continuously with efficient strokes and able to perform tumble turns and basic diving. This course works towards stage 7 badge. During this course there is emphasis on preparation for competitive swimming & progression to Jesmond Aqua Acadmey.

SHARK

To join this class your chid should show efficient technique in all strokes 25m/50m. During this course there is emphasis on preparation for competitive swimming & progression to Jesmond Aqua Acadmey. This course works towards stage 8,9,10 Badges.