This group is for ages 60+, and includes those on GP Referrals.
Working in the gyms with Anne Smiley, you will be guided through activities to match your individual needs to enhance your strength, coordination and confidence.
These sessions cost only £4.00 to non members, and once you are registered on these sessions, you can use the gyms without a coach for the same price on the following times:
Monday to Friday 10.00 – 3.00pm
These sessions do not include swimming